斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Wake up with determination. Go to bed with satisfaction.
增强Wake up with determination. Go to bed with satisfaction.核心Don’t stop when you’re tired. Stop when you’re done.
提升The way to get started is to quit talking and begin doing.速度The greatest glory in living lies not in never falling, but in rising every time we fall.技巧It’s going to be hard, but hard does not mean impossible.
斜坡训练Believe you can and you're halfway there.增强The way to get started is to quit talking and begin doing.
核心The way to get started is to quit talking and begin doing.
提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度The way to get started is to quit talking and begin doing.
技巧The harder you work for something, the greater you’ll feel when you achieve it.斜坡训练You don’t have to be great to start, but you have to start to be great.
增强Don’t stop when you’re tired. Stop when you’re done.核心Don't wait. The time will never be just right.
(责任编辑:红蓝铅笔)
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