斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
增强In the midst of winter, I found there was, within me, an invincible summer.核心Don't wait. The time will never be just right.
提升Wake up with determination. Go to bed with satisfaction.速度The key to success is to focus on goals, not obstacles.技巧The key to success is to focus on goals, not obstacles.
斜坡训练The key to success is to focus on goals, not obstacles.增强Keep your face always toward the sunshine, and shadows will fall behind you.
核心Wake up with determination. Go to bed with satisfaction.
提升Don't wait. The time will never be just right.速度The harder you work for something, the greater you’ll feel when you achieve it.
技巧It’s going to be hard, but hard does not mean impossible.斜坡训练Do something today that your future self will thank you for.
增强It’s going to be hard, but hard does not mean impossible.核心The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑:杨宝森)
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