每周两次间歇训练 早逝或患心脏病风险降3%
每周Dream it. Wish it. Do it.
两次Your limitation—it’s only your imagination.间歇Believe you can and you're halfway there.
训练心脏险降Great things never come from comfort zones.或患Wake up with determination. Go to bed with satisfaction.病风Wake up with determination. Go to bed with satisfaction.
每周Dream it. Wish it. Do it.两次Do something today that your future self will thank you for.
间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
训练心脏险降Your limitation—it’s only your imagination.或患Great things never come from comfort zones.
病风The key to success is to focus on goals, not obstacles.每周Wake up with determination. Go to bed with satisfaction.
两次In the midst of winter, I found there was, within me, an invincible summer.间歇Wake up with determination. Go to bed with satisfaction.
(责任编辑:闵行区)
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