斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Dream it. Wish it. Do it.
增强Don’t stop when you’re tired. Stop when you’re done.核心Don’t stop when you’re tired. Stop when you’re done.
提升It’s going to be hard, but hard does not mean impossible.速度Do something today that your future self will thank you for.技巧The only way to do great work is to love what you do.
斜坡训练Dream it. Wish it. Do it.增强Your limitation—it’s only your imagination.
核心Don’t stop when you’re tired. Stop when you’re done.
提升Do something today that your future self will thank you for.速度You don’t have to be great to start, but you have to start to be great.
技巧Wake up with determination. Go to bed with satisfaction.斜坡训练Don't wait. The time will never be just right.
增强Do something today that your future self will thank you for.核心The way to get started is to quit talking and begin doing.
(责任编辑:马云龙)
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