斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Do something today that your future self will thank you for.核心Do something today that your future self will thank you for.
提升Great things never come from comfort zones.速度Your limitation—it’s only your imagination.技巧Don't wait. The time will never be just right.
斜坡训练Your limitation—it’s only your imagination.增强It’s going to be hard, but hard does not mean impossible.
核心The only way to do great work is to love what you do.
提升Do something today that your future self will thank you for.速度It’s going to be hard, but hard does not mean impossible.
技巧Wake up with determination. Go to bed with satisfaction.斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.
增强Push yourself, because no one else is going to do it for you.核心It’s going to be hard, but hard does not mean impossible.
(责任编辑:王馨平)
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