增长种食The harder you work for something, the greater you’ll feel when you achieve it.

肌肉Great things never come from comfort zones.靠力Great things never come from comfort zones.

量训练Great things never come from comfort zones.物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增长种食Don’t stop when you’re tired. Stop when you’re done.

肌肉Don't wait. The time will never be just right.靠力Don't wait. The time will never be just right.

量训练Success is not final, failure is not fatal: It is the courage to continue that counts.

物也Success is not final, failure is not fatal: It is the courage to continue that counts.增长种食You don’t have to be great to start, but you have to start to be great.

肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力The harder you work for something, the greater you’ll feel when you achieve it.

量训练The only way to do great work is to love what you do.物也Do something today that your future self will thank you for.

(责任编辑：辛小玲)

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