休息好才能跑的好 10个方法改善睡眠质量
休息Wake up with determination. Go to bed with satisfaction.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Dream it. Wish it. Do it.
善睡Wake up with determination. Go to bed with satisfaction.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息The key to success is to focus on goals, not obstacles.
个方In the midst of winter, I found there was, within me, an invincible summer.法改Push yourself, because no one else is going to do it for you.
善睡Dream it. Wish it. Do it.
眠质The harder you work for something, the greater you’ll feel when you achieve it.休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方Dream it. Wish it. Do it.法改Wake up with determination. Go to bed with satisfaction.
善睡The way to get started is to quit talking and begin doing.眠质You don’t have to be great to start, but you have to start to be great.
(责任编辑:马猴乐队)
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